CONTACT IMPROVISATION & TANTRA
ONE-YEAR TRAINING 2014 IN FREIBURG (GERMANY)
WITH BENNO ENDERLEIN & SABINE SONNENSCHEIN

4 WEEKENDS

March, 14th -16th, 2014: engaging and setting boundaries, loving yourself
May, 16th -18th, 2014: affection/aversion, attraction
September, 26th -28th, 2014: qualities of touch
November, 21th -23th, 2014: being one, presence

The first weekend can be also joined and taken as a single workshop.

Contact improvisation and Tantra let us experience the higher self, connection to the universe, the world, the others and immediate authenticity in encounters. This training enriches your love life and living in relationships.
Teachings include tantric meditation, kundalini yoga sadhana, contact improvisation technique and skills from a tantric point of view, elements of body work, and massage.
We focus on human encounter in dance. Tantric approaches to the world allow us to experience classical basics of CI techniques (dealing and playing with gravity, effect and use of weight, rolling point) in a new way. The emotional, spiritual, and sensual aspects of dance become as important as the physical aspect. In this way, we gain a new perspective on the familiar language of contact improvisation. In meditation, we learn how to deal with inner energies and inwardness. We feel and explore qualities of touching and being touched as a key to a new experience of contact. We learn tools of dance technique that support an Us in the dance. Beyond the question of how I lift, roll, and fly, being present and in the moment are more relevant for us.

Basic themes are dealing respectfully with myself and displaying responsibility and empathy in dealing with others. I am invited to become aware of my personal boundaries, limits, and taboos and to look at them affectionately. I can preserve them, experiment with them, or outgrow them.

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